First visit to the doctor (2)

Introducing Dr Golden - open-minded, considerate and patient psychiatrist; strong at analysing situations and coming up with solutions...

Mental health issues have caught our attention recently. New terms such as “post pandemic stress disorder” along with well-known terms...

In modern days, everything is about speed, even stress relief - doesn’t it sound stressful already? :D Since we are talking about “quick”...

Do you feel stressful very often? Have you noticed any changes in your body that you are under stress? In many cases that I have been...

Recently I encountered cases with ladies thinking about breaking up with their partners, or complaining about having “no more love”, some...

What is good for our mood

There are hundreds of small and easy things we can do everyday to keep ourselves away from depression, these actions won’t occupy much...

There are hundreds of small and easy things we can do everyday to keep ourselves away from depression, these actions won’t occupy much...

Q: How did unhappy feelings come to us? A: It was because of something that we did or did not do. You would question - isn’t it too...

Are you feeling depressed recently? Is it some kind of signals?